SUGGESTED BOOKS, READINGS, AND AUDIOS
Anxiety
1. The Anxiety and Phobia Workbook
2. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety
3. The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
4. Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
5. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Bipolar
1. Loving Someone with Bipolar Disorder
2. The Bipolar Survival Guide
Complex PTSD
1. Practice Guidelines for Treatment of Complex Trauma
Depression
1. Overcoming Depression: A Cognitive Therapy Approach Workbook
2. Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Grief and Loss
You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
Infidelity/Affair
1. The Relationship Institute
2. Getting Past the Affair
3. Love Must Be Tough
Marriage
1. Laugh Your Way to A Better Marriage
2. Created for Connection by Sue Johnson
3. Flagpage
4. Hold Me Tight
5. Imago Dialogue
6. John Gottman's Four Horseman
7. Ten Lessons to Transform Your Marriage (Gottman)
8. The Seven Principles for Making Marriage Work (Gottman)
9. Things I Wish I Knew Before We Got Married
10. What Makes Love Last?: How to Build Trust and Avoid Betrayal (Gottman)
Parenting
1. Loving Our Kids On Purpose (Christian Framework)
2. How to Talk So Kids Will Listen & Listen So Kids Will Talk
3. Setting Limits: How to Raise Responsible, Independent Children by Providing Clear Boundaries
4. Assertive Discipline for Parents: A Proven, Step-by-Step Approach to Solving Everyday Behavior Problems
5. Boundaries with Kids: When to Say Yes, How to Say No
6. Siblings without Rivalry
Sexual Trauma
1. The Sexual Healing Journey (For those having difficulty with sexual intimacy)
2. The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse (Christian Framework)
3. On the Threshold of Hope (Christian Framework)
4. Healing the Incest Wound: Adult Survivors in Therapy
5. Beginning to Heal: A First Book for Men and Women Who were Sexually Abused as Children
6. Joining Forces: Empowering Male Survivors to Thrive
7. Beyond Betrayal: Taking Charge of Your Life After Boyhood Sexual Abuse
8. Victims No Longer: The Classic Guide for Men Recovering From Sexual Child Abuse
9. Invisible Girls: The Truth About Sexual Abuse
10. How Long Does It Hurt: A Guide to Recovering From Sexual Incest and Abuse for Teenagers
Shame and Increasing Self-Acceptance
1. Developing a New Understanding of Shame
2. Self Compassion
3. Radical Acceptance: Awaking the Love That Heals Fear and Shame
4. The Gifts of Imperfections: Let Go of Who You Think You Should Be and Embrace Who You Are
5. Self-Compassion: The Proven Power of Being Kind to Yourself
6. Soul without Shame
7. Healing Your Emotional Self
Simple PTSD
1. The PTSD Workbook
Subjective Well-Being
1. What Happy People Do Differently
Treatment and Spirituality
1. How Faith Can Affect Therapy
1. The Anxiety and Phobia Workbook
2. The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety
3. The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
4. Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
5. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Bipolar
1. Loving Someone with Bipolar Disorder
2. The Bipolar Survival Guide
Complex PTSD
1. Practice Guidelines for Treatment of Complex Trauma
Depression
1. Overcoming Depression: A Cognitive Therapy Approach Workbook
2. Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Grief and Loss
You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
Infidelity/Affair
1. The Relationship Institute
2. Getting Past the Affair
3. Love Must Be Tough
Marriage
1. Laugh Your Way to A Better Marriage
2. Created for Connection by Sue Johnson
3. Flagpage
4. Hold Me Tight
5. Imago Dialogue
6. John Gottman's Four Horseman
7. Ten Lessons to Transform Your Marriage (Gottman)
8. The Seven Principles for Making Marriage Work (Gottman)
9. Things I Wish I Knew Before We Got Married
10. What Makes Love Last?: How to Build Trust and Avoid Betrayal (Gottman)
Parenting
1. Loving Our Kids On Purpose (Christian Framework)
2. How to Talk So Kids Will Listen & Listen So Kids Will Talk
3. Setting Limits: How to Raise Responsible, Independent Children by Providing Clear Boundaries
4. Assertive Discipline for Parents: A Proven, Step-by-Step Approach to Solving Everyday Behavior Problems
5. Boundaries with Kids: When to Say Yes, How to Say No
6. Siblings without Rivalry
Sexual Trauma
1. The Sexual Healing Journey (For those having difficulty with sexual intimacy)
2. The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse (Christian Framework)
3. On the Threshold of Hope (Christian Framework)
4. Healing the Incest Wound: Adult Survivors in Therapy
5. Beginning to Heal: A First Book for Men and Women Who were Sexually Abused as Children
6. Joining Forces: Empowering Male Survivors to Thrive
7. Beyond Betrayal: Taking Charge of Your Life After Boyhood Sexual Abuse
8. Victims No Longer: The Classic Guide for Men Recovering From Sexual Child Abuse
9. Invisible Girls: The Truth About Sexual Abuse
10. How Long Does It Hurt: A Guide to Recovering From Sexual Incest and Abuse for Teenagers
Shame and Increasing Self-Acceptance
1. Developing a New Understanding of Shame
2. Self Compassion
3. Radical Acceptance: Awaking the Love That Heals Fear and Shame
4. The Gifts of Imperfections: Let Go of Who You Think You Should Be and Embrace Who You Are
5. Self-Compassion: The Proven Power of Being Kind to Yourself
6. Soul without Shame
7. Healing Your Emotional Self
Simple PTSD
1. The PTSD Workbook
Subjective Well-Being
1. What Happy People Do Differently
Treatment and Spirituality
1. How Faith Can Affect Therapy
Clarity Psychological Services, LLC
6200 Brooktree Road Suite 110 Wexford, PA 15090 Phone: 412-419-3490 Email: [email protected] |
Serving the North Hills area, including Wexford, Beaver, Gibsonia, Cranberry, Pine-Richland, McCandless, Mars, Allison Park, Franklin Park, Hampton, and Pittsburgh
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