Coaching Services
About Me: I'm Pascual Chen, Psy.D., a dedicated psychologist and coach. I have over 14 years of experience in psychology and a unique perspective that sets me apart from other coaches. As a husband and father of four young children, a friend, business owner, and active church member, I understand the importance of balance, purpose, and self-discovery in a busy, diverse world. My mission is to guide you on your journey toward personal and professional growth, empowering you to lead a more fulfilling, satisfying, and meaningful life.
My Approach: I believe in the power of a client-centered approach, where your unique needs and objectives take center stage. A coach asks powerful, thought-provoking questions to help you gain insight and self-awareness. As your coach, I will empower you to make informed decisions and take actions that align with your goals. Together, we'll explore your aspirations, strengths, and areas for growth, fostering self-awareness and self-empowerment.
Areas of Expertise: With over a decade of experience as a licensed psychologist and certification as a John Maxwell Coach, I specialize in helping individuals navigate life's challenges, build resilience, and thrive in diverse and complex environments. My background working with people from various backgrounds and my strong Christian faith provide a unique perspective and understanding that can help you find clarity, purpose, and fulfillment.
Why Choose Me:
Diverse Experience: My career has afforded me the privilege of working with people from a wide array of backgrounds and cultures, giving me a deep understanding of the challenges and opportunities that people from all different backgrounds face. I have been privileged to help people get unstuck and thrive in my work.
Christian Values: As a Christian, I bring a faith-based perspective to my coaching practice for those seeking spiritual growth and guidance. I understand the importance of aligning your personal and spiritual values with your life's direction.
Family and Balance: My personal experience as a husband and father of four amazing children allows me to appreciate the importance of balancing personal and professional responsibilities, even in the busiest of lives. I can help you achieve harmony between your roles and priorities.
My Passions: I have a deep love for learning and growing, and I'm a certified John Maxwell Coach, a testament to my commitment to personal and professional development. I enjoy exercising, reading, practicing martial arts, and continuously expanding my knowledge. I find fulfillment in both teaching and learning, and my greatest joy comes from adding value to others and helping people reach their potential.
Coaching Philosophy: I believe that everyone has the potential for positive change and personal growth. My coaching philosophy is grounded in the idea that you already possess the tools and capabilities necessary for your transformation. My role is to guide you, support you, and provide you with a safe and nonjudgmental space to explore your journey toward self-discovery and fulfillment.
Let's Connect: I'm excited to embark on this transformative journey with you. If you're ready to take charge of your life, overcome challenges, and achieve your goals, let's connect! Schedule a complimentary 30 minute clarity call with me today to see if I am a good fit for you and let's begin unlocking your full potential.
Your journey to personal growth and success begins with the decision to take that first step. Together, we'll work towards you living a life of alignment, meaning, purpose, satisfaction, continued growth, success, and fulfillment.
Clarity Psychological Services provides coaching in the following areas.
Areas of Specialty for Coaching include:
Areas of Specialty for Coaching include:
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Business Coaching
A business coach assists individuals or teams in improving performance, achieving goals, and solving challenges within their work environment. They provide guidance, accountability, and feedback to help clients enhance skills, make informed decisions, and drive positive outcomes in their business roles. It's important to note that business coaching is a client-centered approach, which means the focus is on the individual or team's specific needs and objectives. Coaches do not typically provide direct solutions or tell clients what to do but rather empower them to make their own informed decisions and take actions to achieve their goals. The ultimate aim of business coaching is to facilitate personal and professional growth, enhance performance, and drive positive outcomes within the business context.
Career Coach
A career coach is a professional who helps individuals with various aspects of their careers. They provide guidance on setting and achieving career goals, improving job search skills, enhancing resumes and interview techniques, and navigating career transitions. Career coaches work closely with clients to tailor strategies and support their professional growth and success. It's important to note that career coaching is a collaborative and tailored process. Coaches work closely with clients to develop a customized plan based on the individual's unique circumstances and aspirations. The ultimate goal is to help clients make informed career decisions, achieve career satisfaction, and maximize their professional potential.
Executive Coach
An executive coach is a professional who works with high-level executives, typically within organizations, to help them improve their leadership skills, enhance their performance, and achieve their professional goals. An executive coach partners with senior leaders to refine their leadership abilities, address specific challenges, and attain their career objectives. They offer personalized guidance, feedback, and strategies to enhance executive performance, decision-making, and overall effectiveness.
Health and Wellness Coach
A health and wellness coach partners with individuals to enhance their overall well-being by setting achievable goals, providing valuable education, and offering continuous support. They take a holistic approach, addressing aspects like nutrition, fitness, stress management, and behavior change to assist clients in achieving and sustaining a healthier lifestyle. Health and wellness coaches work closely with their clients to create personalized plans, identify and overcome obstacles, and integrate healthier choices into their daily lives. Their role involves not only improving physical health but also addressing emotional well-being, fostering positive habits, and ultimately helping clients lead happier and more fulfilling lives.
Life Coach
A life coach is a professional who provides guidance and support to individuals in various aspects of their personal and professional lives. It's a client-centered approach, meaning it focuses on the unique needs and objectives of each individual. Coaches don't typically offer direct solutions or tell clients what to do. Instead, they empower clients to make informed decisions and take actions to achieve their goals. Life coaches help clients explore their values, strengths, and desires, set meaningful goals, and develop strategies to overcome challenges. They offer encouragement, accountability, and a structured process to help clients reach their full potential and lead more fulfilling lives.
Marriage and Relationship Coach
A marriage and relationship coach specializes in working with couples and individuals to improve their romantic relationships. This coaching approach is highly client-centered, prioritizing the unique needs and goals of each person involved. Unlike offering direct solutions or telling clients what to do, these coaches empower individuals to make informed decisions and take actions aligned with their relationship objectives. They assist clients in exploring their emotions, communication patterns, and relationship dynamics. By fostering open dialogue, facilitating understanding, and providing guidance, marriage and relationship coaches help clients build healthier, more fulfilling relationships. Their goal is to strengthen connections, resolve conflicts, and support clients in achieving the loving and harmonious relationships they desire.
Mental Health Coach
A mental health coach specializes in helping individuals enhance their mental well-being and emotional health. This coaching approach centers on the unique needs and objectives of each client, emphasizing a client-centered approach. Instead of offering direct solutions or instructing clients on what to do, mental health coaches empower individuals to make informed decisions and take actions that align with their mental health goals. They work closely with clients to explore their thoughts, emotions, and behaviors, fostering self-awareness and self-empowerment. Through open communication, active listening, and empathetic support, mental health coaches assist clients in developing coping strategies, managing stress, and improving overall mental and emotional resilience. The ultimate aim is to help clients achieve better mental health, emotional balance, and a more fulfilling life.
Mindfulness Coach
A mindfulness coach specializes in helping individuals cultivate mindfulness and presence in their lives. This coaching approach revolves around a client-centered philosophy, meaning it places the individual's unique needs and objectives at the forefront. Instead of prescribing direct solutions or instructing clients on what to do, mindfulness coaches empower individuals to make informed decisions and take actions that align with their mindfulness goals. They work closely with clients to explore their experiences, thoughts, and emotions, fostering self-awareness and self-empowerment. Through guided practices, active listening, and compassionate support, mindfulness coaches assist clients in developing mindfulness techniques, reducing stress, and enhancing overall well-being. The primary aim is to help clients integrate mindfulness into their daily lives, promoting greater mental clarity, emotional balance, and a deeper connection with the present moment.
Mindset Coach
A mindset coach specializes in helping individuals develop a positive and growth-oriented mindset. This coaching approach is grounded in a client-centered philosophy, where the primary emphasis is on the individual's unique needs and objectives. Instead of offering direct solutions or instructing clients on what to do, mindset coaches empower individuals to make informed decisions and take actions aligned with their mindset goals. They work closely with clients to explore their beliefs, thought patterns, and attitudes, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, mindset coaches assist clients in shifting limiting beliefs, cultivating resilience, and adopting a mindset that promotes personal growth and achievement. The ultimate aim is to help clients harness the power of their mindset to overcome challenges, pursue their aspirations, and create a more fulfilling life.
Motivational Coach
A motivational coach specializes in helping individuals find and sustain motivation to achieve their goals and aspirations. This coaching approach revolves around a client-centered philosophy, with a strong emphasis on the individual's unique needs and objectives. Instead of prescribing direct solutions or telling clients what to do, motivational coaches empower individuals to make informed decisions and take actions aligned with their motivations. They work closely with clients to understand their goals, challenges, and sources of inspiration, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, motivational coaches assist clients in identifying and overcoming obstacles, staying focused, and maintaining a positive attitude toward their goals. The ultimate aim is to help clients harness their inner drive and passion to pursue their objectives with enthusiasm and determination, leading to greater personal and professional success.
Personal Development Coach
A personal development coach specializes in guiding individuals on a journey of self-improvement and growth. This coaching approach is centered on the individual's unique needs and objectives. Instead of prescribing direct solutions or instructing clients on what to do, personal development coaches empower individuals to make informed decisions and take actions that align with their personal development goals. They engage in close collaboration with clients to explore their aspirations, strengths, and areas for growth, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, personal development coaches help clients identify and overcome barriers, set meaningful goals, and develop strategies for self-improvement. The ultimate aim is to enable clients to take ownership of their personal growth journey, make positive changes in their lives, and fulfill their potential.
Productivity Coach
A productivity coach specializes in helping individuals enhance their efficiency and effectiveness in various aspects of life, whether personal or professional. This coaching approach places a strong emphasis on a client-centered philosophy, meaning it prioritizes the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, productivity coaches empower individuals to make informed decisions and take actions aligned with their productivity goals. They work closely with clients to understand their specific challenges, time management preferences, and work habits, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, productivity coaches assist clients in identifying and overcoming productivity hurdles, setting clear priorities, and developing strategies for better time management and organization. The ultimate aim is to help clients take control of their productivity, accomplish their tasks efficiently, and achieve their personal and professional goals more effectively.
Stress Management Coach
A stress management coach specializes in helping individuals effectively manage and reduce stress in their lives. This coaching approach is firmly rooted in a client-centered philosophy, where the primary focus is on the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, stress management coaches empower individuals to make informed decisions and take actions aligned with their stress management goals. They work closely with clients to gain insights into their specific stressors, triggers, and coping mechanisms, fostering self-awareness and self-empowerment. Through empathetic conversations, active listening, and personalized guidance, stress management coaches assist clients in developing practical strategies for stress reduction, relaxation techniques, and healthy coping mechanisms. The ultimate aim is to help clients regain control over their stress levels, improve their overall well-being, and cultivate a healthier, more balanced life.
Transformational Coaching
A transformational coach specializes in facilitating profound personal and professional transformations for individuals. This coaching approach is rooted in a client-centered philosophy, where the primary emphasis is on the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, transformational coaches empower individuals to make informed decisions and take actions aligned with their transformational goals. They work closely with clients to explore their aspirations, values, and areas for growth, fostering self-awareness and self-empowerment. Through deep and meaningful conversations, active listening, and personalized guidance, transformational coaches assist clients in identifying and overcoming limiting beliefs, creating a vision for their desired future, and developing strategies to effect lasting change. The ultimate aim is to help clients undergo significant personal or professional shifts, reach their fullest potential, and lead more purposeful and fulfilling lives.
A business coach assists individuals or teams in improving performance, achieving goals, and solving challenges within their work environment. They provide guidance, accountability, and feedback to help clients enhance skills, make informed decisions, and drive positive outcomes in their business roles. It's important to note that business coaching is a client-centered approach, which means the focus is on the individual or team's specific needs and objectives. Coaches do not typically provide direct solutions or tell clients what to do but rather empower them to make their own informed decisions and take actions to achieve their goals. The ultimate aim of business coaching is to facilitate personal and professional growth, enhance performance, and drive positive outcomes within the business context.
Career Coach
A career coach is a professional who helps individuals with various aspects of their careers. They provide guidance on setting and achieving career goals, improving job search skills, enhancing resumes and interview techniques, and navigating career transitions. Career coaches work closely with clients to tailor strategies and support their professional growth and success. It's important to note that career coaching is a collaborative and tailored process. Coaches work closely with clients to develop a customized plan based on the individual's unique circumstances and aspirations. The ultimate goal is to help clients make informed career decisions, achieve career satisfaction, and maximize their professional potential.
Executive Coach
An executive coach is a professional who works with high-level executives, typically within organizations, to help them improve their leadership skills, enhance their performance, and achieve their professional goals. An executive coach partners with senior leaders to refine their leadership abilities, address specific challenges, and attain their career objectives. They offer personalized guidance, feedback, and strategies to enhance executive performance, decision-making, and overall effectiveness.
Health and Wellness Coach
A health and wellness coach partners with individuals to enhance their overall well-being by setting achievable goals, providing valuable education, and offering continuous support. They take a holistic approach, addressing aspects like nutrition, fitness, stress management, and behavior change to assist clients in achieving and sustaining a healthier lifestyle. Health and wellness coaches work closely with their clients to create personalized plans, identify and overcome obstacles, and integrate healthier choices into their daily lives. Their role involves not only improving physical health but also addressing emotional well-being, fostering positive habits, and ultimately helping clients lead happier and more fulfilling lives.
Life Coach
A life coach is a professional who provides guidance and support to individuals in various aspects of their personal and professional lives. It's a client-centered approach, meaning it focuses on the unique needs and objectives of each individual. Coaches don't typically offer direct solutions or tell clients what to do. Instead, they empower clients to make informed decisions and take actions to achieve their goals. Life coaches help clients explore their values, strengths, and desires, set meaningful goals, and develop strategies to overcome challenges. They offer encouragement, accountability, and a structured process to help clients reach their full potential and lead more fulfilling lives.
Marriage and Relationship Coach
A marriage and relationship coach specializes in working with couples and individuals to improve their romantic relationships. This coaching approach is highly client-centered, prioritizing the unique needs and goals of each person involved. Unlike offering direct solutions or telling clients what to do, these coaches empower individuals to make informed decisions and take actions aligned with their relationship objectives. They assist clients in exploring their emotions, communication patterns, and relationship dynamics. By fostering open dialogue, facilitating understanding, and providing guidance, marriage and relationship coaches help clients build healthier, more fulfilling relationships. Their goal is to strengthen connections, resolve conflicts, and support clients in achieving the loving and harmonious relationships they desire.
Mental Health Coach
A mental health coach specializes in helping individuals enhance their mental well-being and emotional health. This coaching approach centers on the unique needs and objectives of each client, emphasizing a client-centered approach. Instead of offering direct solutions or instructing clients on what to do, mental health coaches empower individuals to make informed decisions and take actions that align with their mental health goals. They work closely with clients to explore their thoughts, emotions, and behaviors, fostering self-awareness and self-empowerment. Through open communication, active listening, and empathetic support, mental health coaches assist clients in developing coping strategies, managing stress, and improving overall mental and emotional resilience. The ultimate aim is to help clients achieve better mental health, emotional balance, and a more fulfilling life.
Mindfulness Coach
A mindfulness coach specializes in helping individuals cultivate mindfulness and presence in their lives. This coaching approach revolves around a client-centered philosophy, meaning it places the individual's unique needs and objectives at the forefront. Instead of prescribing direct solutions or instructing clients on what to do, mindfulness coaches empower individuals to make informed decisions and take actions that align with their mindfulness goals. They work closely with clients to explore their experiences, thoughts, and emotions, fostering self-awareness and self-empowerment. Through guided practices, active listening, and compassionate support, mindfulness coaches assist clients in developing mindfulness techniques, reducing stress, and enhancing overall well-being. The primary aim is to help clients integrate mindfulness into their daily lives, promoting greater mental clarity, emotional balance, and a deeper connection with the present moment.
Mindset Coach
A mindset coach specializes in helping individuals develop a positive and growth-oriented mindset. This coaching approach is grounded in a client-centered philosophy, where the primary emphasis is on the individual's unique needs and objectives. Instead of offering direct solutions or instructing clients on what to do, mindset coaches empower individuals to make informed decisions and take actions aligned with their mindset goals. They work closely with clients to explore their beliefs, thought patterns, and attitudes, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, mindset coaches assist clients in shifting limiting beliefs, cultivating resilience, and adopting a mindset that promotes personal growth and achievement. The ultimate aim is to help clients harness the power of their mindset to overcome challenges, pursue their aspirations, and create a more fulfilling life.
Motivational Coach
A motivational coach specializes in helping individuals find and sustain motivation to achieve their goals and aspirations. This coaching approach revolves around a client-centered philosophy, with a strong emphasis on the individual's unique needs and objectives. Instead of prescribing direct solutions or telling clients what to do, motivational coaches empower individuals to make informed decisions and take actions aligned with their motivations. They work closely with clients to understand their goals, challenges, and sources of inspiration, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, motivational coaches assist clients in identifying and overcoming obstacles, staying focused, and maintaining a positive attitude toward their goals. The ultimate aim is to help clients harness their inner drive and passion to pursue their objectives with enthusiasm and determination, leading to greater personal and professional success.
Personal Development Coach
A personal development coach specializes in guiding individuals on a journey of self-improvement and growth. This coaching approach is centered on the individual's unique needs and objectives. Instead of prescribing direct solutions or instructing clients on what to do, personal development coaches empower individuals to make informed decisions and take actions that align with their personal development goals. They engage in close collaboration with clients to explore their aspirations, strengths, and areas for growth, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, personal development coaches help clients identify and overcome barriers, set meaningful goals, and develop strategies for self-improvement. The ultimate aim is to enable clients to take ownership of their personal growth journey, make positive changes in their lives, and fulfill their potential.
Productivity Coach
A productivity coach specializes in helping individuals enhance their efficiency and effectiveness in various aspects of life, whether personal or professional. This coaching approach places a strong emphasis on a client-centered philosophy, meaning it prioritizes the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, productivity coaches empower individuals to make informed decisions and take actions aligned with their productivity goals. They work closely with clients to understand their specific challenges, time management preferences, and work habits, fostering self-awareness and self-empowerment. Through supportive conversations, active listening, and personalized guidance, productivity coaches assist clients in identifying and overcoming productivity hurdles, setting clear priorities, and developing strategies for better time management and organization. The ultimate aim is to help clients take control of their productivity, accomplish their tasks efficiently, and achieve their personal and professional goals more effectively.
Stress Management Coach
A stress management coach specializes in helping individuals effectively manage and reduce stress in their lives. This coaching approach is firmly rooted in a client-centered philosophy, where the primary focus is on the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, stress management coaches empower individuals to make informed decisions and take actions aligned with their stress management goals. They work closely with clients to gain insights into their specific stressors, triggers, and coping mechanisms, fostering self-awareness and self-empowerment. Through empathetic conversations, active listening, and personalized guidance, stress management coaches assist clients in developing practical strategies for stress reduction, relaxation techniques, and healthy coping mechanisms. The ultimate aim is to help clients regain control over their stress levels, improve their overall well-being, and cultivate a healthier, more balanced life.
Transformational Coaching
A transformational coach specializes in facilitating profound personal and professional transformations for individuals. This coaching approach is rooted in a client-centered philosophy, where the primary emphasis is on the individual's unique needs and objectives. Instead of offering direct solutions or telling clients what to do, transformational coaches empower individuals to make informed decisions and take actions aligned with their transformational goals. They work closely with clients to explore their aspirations, values, and areas for growth, fostering self-awareness and self-empowerment. Through deep and meaningful conversations, active listening, and personalized guidance, transformational coaches assist clients in identifying and overcoming limiting beliefs, creating a vision for their desired future, and developing strategies to effect lasting change. The ultimate aim is to help clients undergo significant personal or professional shifts, reach their fullest potential, and lead more purposeful and fulfilling lives.
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Clarity Psychological Services, LLC
6200 Brooktree Road Suite 110 Wexford, PA 15090 Phone: 412-419-3490 Email: [email protected] |
Serving the North Hills area, including Wexford, Butler, Beaver, Gibsonia, Ross, Warrendale, Cranberry, Pine-Richland, McCandless, Mars, Allison Park, Franklin Park, Hampton, and Pittsburgh
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